Holistic massage has long been used to heal pain from tight muscles, allowing the body to return to it's normal alignment, but is also a tool that can be used to help you learn and respond to the messages of your body.

At In Form, the massage forms the basis of ascertaining how your body has been responding to your mindset and the activities you have subjected it to thus far, and offers: 

• A thorough foot to head treatment
• Special attention to problematic areas
• Improved feedback from your body
• Improved physical function and mobility
• Relief from digestive problems
• Relief from pelvic congestion and fertility problems

The massage can be just as much a mental workout as physical because of the way emotions become lodged in the body, so there's plenty to think over and you may feel tired the following day.  Guidelines on how you can continue the treatment process at home will be given at the time.

 I do offer treatments for specific problems or injuries - these can be accommodated with work focused on the area/s in question, aiming for resolution as quickly as possible, depending upon the age of the problem.  This kind of treatment is especially good for dancers, be they social or professional.

This is a bespoke treatment, given with time and care, built around your requirements in the moment.  Suffice to say, it has to be experienced to be truly appreciated.  If you'd like to book a treatment ... click here.